resources
Health is on the way!
Guides and products specially curated by Dr. Mamie to help you restore balance and take control of your health!
resources
Health is on the way!
Guides and products specially curated by Dr. Mamie to help you restore balance and take control of your health!
Your ultimate guide to using food and lifestyle to take control of your health and reverse your chronic symptoms! Get access to over 80 pages of insight and tools to radically transform your health!
These Are a Few of My Favorite Things:
Some of the products listed below are affiliate relationships. These are products I love, use, and recommend from companies I trust. I do get a percent of the sale, at no extra cost to you, and you save when possible by using the links and codes below.
Nutrition + Lifestyle Guide
Nutritious Meal Planning Support
Make it easy to enjoy nutritious meals and get access to over 3000 delicious recipes, plus dietary plans like Paleo, AIP, Whole 30, gluten free, and more. 20% off with code YUM20
Water Filtration Systems + Products
Over 320 contaminants have been found in tap water, and bottled water is no better! Get 10% off your first purchase (code: CFPartner), and give your body the CLEAN water it needs!
Cellular Hydration + Electrolytes
Electrolytes are important for hydration, and they support your heart, brain, bones, hormones, and energy! Get a free Sample Pack with your first order at the link below.
Breathe Easy with Clean Air
Indoor air quality is often worse than outside—even with the air pollution that exists! Enjoy clean air, plus remove mold spores AND mycotoxins. Save 10% with code DRMAMIE
Infrared + Red Light Therapy
Infrared + red light therapy can reduce inflammation, stimulate mitochondrial function, promote cell detox, and encourage tissue healing. Save 10% with code DRMAMIE
Your Skincare Should Be Self-Care
Most skincare is LOADED with toxins that burden your liver, disrupt hormones, and more! Save 20% off skincare made with clean + effective ingredients with code DRMAMIE
Your Makeup Should Be Pure
Makeup is a major source of toxins, but it doesn't have to be! Get 20% off with code DRMAMIE, and wear a fancy face without clogging your liver and disrupting hormones!
Block Junk Light Like a BOSS
Save 20% off glasses that block harmful blue light from screens (TVs, phones, computers, tablets) LEDs, and fluorescents. Protect your circadian rhythm, eyes, and nervous system!
3-Day Health Reset
Sometimes it helps to give your body a break! This gentle 3-day health reset focuses on simple nutrition and lifestyle strategies to reduce inflammation, fill your bucket, and boost healing and wellbeing. Great to do post-holiday or anytime you need more support!
4 Steps to Skyrocket Your Energy
If you're struggling with low energy, there are four simple steps you can take to transform your health! Sign up for instant access, plus get health and wellness wisdom delivered straight to your inbox.
FEATURED POST
The 7 Root Causes of Illness
All illness stems from 7 root causes. Once you understand this, you can take action and radically transform your health!
FEATURED POST
The Hormone Connection
Balancing your hormones (insulin, cortisol, thyroid, and sex hormones) REQUIRES that you pay attention to how they are all connected!
