Your chronic symptoms may seem unrelated, but they're connected by the deeper imbalances that are causing them. When you address your underlying root causes, you have the power to create abundant energy, balanced hormones, a happy gut, glowing skin, healthy weight loss, emotional resilience, and more!
You've been led to believe that food and lifestyle shifts can't radically change your health. Chronic symptoms are a normal part of aging — and your only option is to manage them. Natural therapies don't work. And your "normal" labs mean your symptoms don't matter.
I call bullsh*t!!
Food and lifestyle choices have the power to heal you. Chronic symptoms are common, but they aren't "normal" — and they can be prevented and reversed. Natural therapies can help you correct underlying imbalances and create health. The right functional tests can provide helpful insight, and "normal" lab results are not the same as healthy.
Say buh-bye to fatigue, stubborn weight, acne, tummy troubles, hormone problems, inflammation, and more using natural medicines like food, lifestyle, nutrients, and herbs!
The word "doctor" comes from the latin word for "teacher"
With 8 years of training in naturopathic + Chinese medicine, whole-person care, and a root-cause approach — I have a unique view of the deeper patterns behind your symptoms. I take the time to understand your health picture, teach you why your symptoms are happening and how they connect, and empower you to create health. YOU are your own best healer — and it's time you felt that way!
Balance your Qi and positively impact any symptom or condition
Support your inner healer, address your unique root causes, and create health
Enhance the physiology and function of your body's interconnected systems
your ROADMAP to healtH
Health is a journey, and you don't have to navigate it alone! Stop guessing, and get the personalized guidance and support you need to uncover and address the root causes of your symptoms — so you can build health that actually lasts!
My life was forever changed the day I met Dr. Mamie. It’s been five months since our first meeting and my life looks nothing like it did before. I am off my prescription drugs for acid reflux and eczema, and I’ve never had more energy! Thank you, Dr. Mamie, from the bottom of my heart! ~C.P.
Stop suffering with symptoms and searching for answers, and start healing from the inside out!
Struggling with symptoms can be really stressful, especially when you're not getting answers. Pause for a moment, inhale deeply, exhale slowly, and let yourself relax — because the help you need is right here.
inhale for 4 counts
exhale for 8 counts
Give your body the reset it deserves! This 3-Day Health Reset uses simple, high-impact nutrition and lifestyle strategies to lower inflammation, restore energy, and jumpstart your wellbeing — perfect for post-holiday recovery or anytime you need a quick, powerful health boost.
Feeling drained and missing out on the life you want? 4 Steps to Skyrocket Your Energy gives you a clear, actionable roadmap to beat fatigue, boost vitality, and feel energized every day. Simple steps, designed to deliver results that last — so you can do more of what you love, with energy you can count on.
If you’re exhausted, inflamed, or stuck managing symptoms, How to Quit Feeling Like Sh*t breaks down the most powerful nutrition and lifestyle strategies to restore energy, balance hormones, support gut health, and create real, sustainable healing — without overwhelm, extremes, or guesswork!