hey, I'm Dr. mamie

I'm an expert in natural medicine, and I'm all about empowering you to transform your health

ever tooted IN THE MIDDLE
OF a ballet class?

Once I started cycling, I dealt with heavy and painful periods that were so bad I was put on birth control at 15.  Again, no digging for the root cause. No education around how I could balance my hormones, why I was dealing with these symptoms, or how my gut issues and food choices were connected. Just another bandaid that only sort of helped the symptoms.

I SUFFERED FOR YEARS WITHOUT MUCH RELIEF... 

I remember being a kid at Disney World doubled over in pain during the parade and fireworks show. In the years that followed, my chronic gut symptoms interfered with my life on an almost daily basis. I was labeled with IBS and told I would always deal with symptoms. No investigating the root causes. No conversations about what I could do to heal my body. Even my questions about diet were dismissed as completely unrelated!

My story really began when the conventional approach couldn't address my health concerns.

Then I DISCOVERED NATUROPATHIC MEDICINE AND KNEW IMMEDIATELY THAT I'D FOUND A SOLUTION (AND MY PURPOSE).

My own health issues, plus my love for helping others, eventually led me to want to study medicine, but I quickly realized the conventional approach wasn't the direction I wanted to go. In my mid-20s, I found naturopathic medicine, and I was immediately hooked! FINALLY  I'd found a form of medicine and a healing philosophy that focuses on addressing the root causes of symptoms using natural therapies like nutrition + lifestyle + herbs to support the whole person and rebuild health from the inside out. Soon after, I finished yoga teacher training and moved to Portland, Oregon where I spent the next five years earning a doctorate in naturopathic medicine (ND).

That was when it all changed for me. When I learned what my body was saying and how to care for it.

Naturopathic medicine gave me my life back and allowed me to experience freedom from my symptoms for the first time in two decades. Over the years, I've been able to rehab my body and create a level of health I used to dream of! I feel better now at 42 than I ever did in my teens and early 20s!

i'm going to help you CHANGE YOUR HEALTH, TOO.

I'm passionate about helping women just like you to transform their health, so I've also added functional medicine, Chinese medicine, and Reiki to my toolbox. This additional training has expanded my understanding of the body and how to create health. I'm so grateful to have the knowledge and skillset to help you, and I can't wait to work with you to resolve your chronic symptoms!

my sweet, joyful, Funny Pup DARLA
(turns out we rescued each other)

my EXPERTISE:

chinese MEDICINE

Balance your Qi and positively impact any symptom or condition

naturopathic MEDICINE

Support and empower your inner healer and address YOUR root causes

functional MEDICINE

Optimize physiology and function so you can create lasting health

get to the root

TO HEAL,
YOU HAVE TO GET
TO THE ROOT
OF THE WOUND
and kiss it
all the way up.

— RUPI KAUR

healing = root-cause work

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What causes chronic illness?

Did you know there are only SEVEN root causes of chronic symptoms and  conditions?

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