hey, I'm Dr. mamie

I'm an expert in natural medicine, and I'm all about empowering you to transform your health

me at 15. ever tooted IN THE MIDDLE OF a ballet class?

Once I started cycling, I dealt with heavy and painful periods that were so bad I was put on birth control at 15.  Again, no digging for the root cause. No education around how I could balance my hormones, why I was dealing with these symptoms, or how my gut issues and food choices were connected. Just another bandaid that only sort of helped the symptoms.

I SUFFERED FOR YEARS WITHOUT MUCH RELIEF... 

I can remember being a child at Disney World doubled over in pain during the parade and fireworks show. In the years that followed, my chronic gut symptoms interfered with my life on an almost daily basis. I was labeled with IBS and told I'd probably always deal with symptoms. No investigating the root causes. No discussing what I could do to heal my body. Even my questions about diet were dismissed as completely unrelated!

My story really began when the conventional approach couldn't address my health concerns.

Then I DISCOVERED NATUROPATHIC MEDICINE AND KNEW IMMEDIATELY THAT I'D FOUND A SOLUTION (AND MY PURPOSE).

My own health issues + my love for helping others eventually led me to want to study medicine, but I quickly realized the conventional approach wasn't the direction I wanted to go. In my mid-20s, I found naturopathic medicine, and I was immediately hooked! FINALLY  I'd found a form of medicine and a healing philosophy that focuses on addressing the root causes of symptoms using natural therapies like nutrition + lifestyle + herbs to support the whole person and rebuild health from the inside out. Soon after, I finished yoga teacher training and moved to the West Coast where I spent the next five years earning a doctorate in naturopathic medicine (ND).

That was when it all changed for me. When I learned what my body was saying and how to care for it.

Naturopathic medicine gave me my life back and allowed me to experience freedom from my symptoms for the first time in almost two decades. Over the years, I've been able to rehab my body and create a level of health I used to dream of! I feel better now at 39 than I ever did in my teens and early 20s!

i'm going to help you CHANGE YOUR HEALTH, TOO.

I'm passionate about helping people just like you to transform their health, so I've also added functional medicine, Chinese medicine, and Reiki to my toolbox. This additional training has expanded my understanding of the body and how to create health. I'm so grateful to have the knowledge and skillset to help you, and I can't wait to work with you to resolve your chronic symptoms!

my sweet, joyful, Funny Pup DARLA
(turns out we rescued each other)

my EXPERTISE:

chinese MEDICINE

Balance your Qi and positively impact any symptom or condition

naturopathic MEDICINE

Support + empower your inner healer and address YOUR root causes

functional MEDICINE

Optimize physiology + function so you can create lasting health

GRASS-FED BUTTER

can't live without

UNTAMED

MUST-READ

GARDENING

CURRENT HOBBY

CONSERVATION

PASSIONATE ABOUT

NATURAL SKINCARE

(Not) GUILTY PLEASURE

all about

I'm ALL ABOUT

Straight talk, 
empowHERment,
finding solutions,
that bass
helping you unleash your inner healer

I'M NOT ABOUT

not about

Comparison,
bandaid fixes,
patriarchal bullsh*t
toxic beauty products,
misspelling y'all,
you in the dark about your own health

Do not deny the world

YOU ARE THE ONLY YOU THERE IS AND EVER WILL BE.
Do not deny the world its one and only chance to bask in your brilliance.

— JEN SINCERO

WORdS TO LIVE BY

knowledge is power

Tired of being tired?

Get my 4 Steps to Skyrocket Your Energy, and you'll be well on your way to transforming yours!

GIMME now

What causes illness?

Did know there are only seven root causes of chronic symptoms + disease?  

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LET'S CHANGE YOUR HEALTH.

Schedule your 30-minute Discovery Call to learn about my services and how I can help you overcome your bothersome symptoms + create a level of health you didn't know was possible! I can't wait to connect + learn more about you!

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