I'm Dr. Mamie!

I'm a natural medicine expert trained in naturopathic medicine + Chinese medicine + functional medicine—with a focus on gut health, hormones, and detox. I teach women how to resolve chronic symptoms using natural therapies and a root-cause approach! I share the truth as I know it.

hey y'all

Your GI tract (mouth to booty) impacts everything else!!

TOp categories

Insulin, cortisol, thyroid, estrogen, progesterone, testosterone, OH MY!

You are what you can't get rid of! Learn how to detox your body + life

What you eat + how you live have the power to heal you

Sample Page

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

your ROADMAP to healtH

Personalized Care

Health is a journey, and you need a map, my friend! Stop guessing, and get the personalized guidance and support you need to uncover and address the root causes of your symptoms, so you can totally transform your health!

I WANT SUPPORT!

free guide!

3-Day Health Reset

Sometimes it helps to give your body a break! This gentle 3-day health reset focuses on simple nutrition and lifestyle strategies to reduce inflammation, fill your bucket, and boost healing and wellbeing. Great to do post-holiday or anytime you need more support!

OOH GIMME!

free guide!

4 Steps to Skyrocket Your Energy

If you're struggling with low energy, there are four simple steps you can take to transform your health! Sign up for instant access, plus get health and wellness wisdom delivered straight to your inbox.

yes please!