Hi! Thanks for being here! I’m Dr. Mamie, and I was born and raised in Little Rock, Arkansas. I was about 6 years old when I started having gastrointestinal symptoms, and I continued to accumulate health issues as the years went on, including chronic fatigue, hormone imbalances, eczema and other skin problems, and eventually thyroid […]
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The healing process is like putting together a gigantic puzzle!
I created this blog to help you understand what causes illness and how to create health, so you can find the missing pieces to your health puzzle!
THE WORD "DOCTOR" COMES FROM THE LATIN WORD FOR "TEACHER"
I take the time to listen to your concerns, understand your whole health picture, teach you what your symptoms mean and why they're happening, and empower you to rebuild your health and care for your body. You deserve to be the leading expert on your own health!
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your ROADMAP to healtH
Health is a journey, and you need a map, my friend! Stop guessing, and get the personalized guidance and support you need to uncover and address the root causes of your symptoms, so you can totally transform your health!
I WANT SUPPORT!
Sometimes it helps to give your body a break! This gentle 3-day health reset focuses on simple nutrition and lifestyle strategies to reduce inflammation, fill your bucket, and boost healing and wellbeing. Great to do post-holiday or anytime you need more support!
OOH GIMME!
If you're struggling with low energy, there are four simple steps you can take to transform your health! Sign up for instant access, plus get health and wellness wisdom delivered straight to your inbox.
yes please!
All illness stems from 7 root causes. Once you understand this, you can take action and radically transform your health!
Balancing your hormones (insulin, cortisol, thyroid, and sex hormones) REQUIRES that you pay attention to how they are all connected!