woman meditating to reduce stress and improve insulin resistance

LATEST POST

In Why Your Blood Sugar Matters SO Much, I shared some of the many ways that blood sugar + insulin issues impact your health beyond pre-diabetes + diabetes. Then I followed it up with How to Know if You Have Blood Sugar + Insulin Issues so you can figure out if this very prevalent issue […]

REad post

Become Your Own Best Healer...

The healing process is like putting together a gigantic puzzle! I created this resource to help you understand what causes illness and how to create health, and I'll teach you what you need to know so you can find the missing pieces to your health puzzle! 

ALL RECENT POSTS:

tree hugger, potato lover, health detective, empath, NATURE + science

Hi, I'm Mamie.
I'm a different kind of doctor.

I'll take the time to listen to your concerns, understand your whole health picture, teach you what your symptoms mean and why they're happening, and empower you to rebuild your health and care for your body. I'll help you reclaim your rightful place as the leading expert on YOUR health!

Learn more

Start here:

Strengthen Your Immunity

A strong and balanced immune system is key to minimizing the impact of acute illnesses! Learn some super easy ways you can give your immune system some love!

READ >

Services

I'll teach you what your symptoms are saying, which organs + processes need support, and how to use food + lifestyle + natural medicine to create  and maintain health.

WORK WITH me >

Steal this!

Skyrocket
Your Energy

ohh, gimme!