I recently had the pleasure of joining intermittent fasting health coach Lisa Fischer for an episode on the Lisa Fischer Said podcast.
We covered a LOT of different topics! Hormones, periods + perimenopause, thyroid testing, blood sugar + insulin regulation, food, stress, weight, toxins, and more!
We also talked about why I became a naturopathic doctor and what the heck that even means.
I’ve also linked to some helpful resources under the video to further support you—wherever you may be on your health journey!
I hope you find the information so interesting + helpful that you share it with a loved one! Thanks in advance for your support, and here’s to YOU taking control of your health!
Access the EWG’s Skin Deep Database for clean body care
Find more information on thyroid testing
Get my free guide: 4 Steps to Skyrocket Your Energy
Discover The 7 Root Causes of Illness