tired woman with adrenal fatigue

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What are the Adrenals? Your adrenals are little hat-shaped glands that sit on top of each kidney. They’re called to action when you experience mental, emotional, or physical stress, and they respond by secreting cortisol and other stress hormones. But your adrenal glands play other roles besides responding to stress. This includes maintaining water and […]

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Become Your Own Best Healer...

The healing process is like putting together a gigantic puzzle! I created this resource to help you understand what causes illness and how to create health, and I'll teach you what you need to know so you can find the missing pieces to your health puzzle! 

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tree hugger, potato lover, health detective, empath, NATURE + science

Hi, I'm Mamie.
I'm a different kind of doctor.

I'll take the time to listen to your concerns, understand your whole health picture, teach you what your symptoms mean and why they're happening, and empower you to rebuild your health and care for your body. I'll help you reclaim your rightful place as the leading expert on YOUR health!

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Strengthen Your Immunity

A strong and balanced immune system is key to minimizing the impact of acute illnesses! Learn some super easy ways you can give your immune system some love!

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