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“Blood sugar” refers to how much glucose is in your bloodstream. When blood sugar levels are low, this sends an alert signal to your body to start breaking down stored energy into glucose. Low blood sugar will also stimulate hunger so that you’ll eat. This can show up as cravings for sweets in particular, although […]
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Become Your Own Best Healer...
The healing process is like putting together a gigantic puzzle! I created this resource to help you understand what causes illness and how to create health, and I'll teach you what you need to know so you can find the missing pieces to your health puzzle!
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tree hugger, potato lover, health detective, empath, NATURE + science
Hi, I'm Mamie.
I'm a different kind of doctor.
I'll take the time to listen to your concerns, understand your whole health picture, teach you what your symptoms mean and why they're happening, and empower you to rebuild your health and care for your body. I'll help you reclaim your rightful place as the leading expert on YOUR health!
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Strengthen Your Immunity
A strong and balanced immune system is key to minimizing the impact of acute illnesses! Learn some super easy ways you can give your immune system some love!
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