woman meditating to reduce stress and improve insulin resistance

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In Why Your Blood Sugar Matters SO Much, I shared some of the many ways that blood sugar and insulin issues impact your health beyond pre-diabetes and diabetes. Then I followed it up with How to Know if You Have Blood Sugar + Insulin Issues so you can figure out if this very prevalent issue […]

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Become Your Own Best Healer...

The healing process is like putting together a gigantic puzzle!
I created this blog to help you understand what causes illness and how to create health, so you can find the missing pieces to your health puzzle! 

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THE WORD "DOCTOR" COMES FROM THE LATIN WORD FOR "TEACHER"

Hi, I'm Mamie.
I'm a different kind of doctor.

I'll take the time to listen to your concerns, understand your whole health picture, teach you what your symptoms mean and why they're happening, and empower you to rebuild your health and care for your body. I'll help you reclaim your rightful place as the leading expert on YOUR health!

Learn more

Start here:

Strengthen Your Immunity

A strong and balanced immune system is key to minimizing the impact of acute illnesses! Learn some super easy ways you can give your immune system some love!

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Personalized Support

I'll teach you what your symptoms are saying, which organs + processes need support, and how to use food + lifestyle + natural medicine to create and maintain health.

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